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When you’re self-employed, whether a freelancer, gig worker, or small business owner, health insurance isn’t automatically provided. Instead, you’ll need to explore options like the Health Insurance Marketplace, private insurers, or group plans through professional associations.
Health insurance provides peace of mind, covering unexpected medical expenses and offering access to preventive and mental health services. Although the costs can feel high, having health insurance can be essential for financial stability, allowing you to stay healthy and manage expenses.
Start by considering what type of healthcare you may need, like routine doctor visits, prescriptions, or special services. Health plans typically fall into two categories:
Also, pay attention to network restrictions, which can impact your choice of providers and out-of-pocket costs.
Review not only the monthly premiums but also other costs like deductibles, co-pays, and coinsurance. If you’re looking at high-deductible plans, a Health Savings Account (HSA) can help cover medical expenses with pre-tax savings.
Self-employed income can vary, so a flexible health plan might suit your situation better. High-deductible health plans (HDHPs) offer lower premiums for people with minimal healthcare needs, while short-term health insurance can provide temporary coverage during transitional periods.
The ACA Marketplace provides self-employed individuals with access to health insurance that meets federal standards. These plans include:
Spousal coverage allows you to join your spouse’s employer-sponsored health insurance if offered. If your spouse’s employer provides health insurance, you can likely join their plan, as most employer-sponsored health plans include spousal options.
Medicaid offers free or low-cost health insurance to qualifying low-income individuals. Self-employed individuals may be eligible if they meet income guidelines.
COBRA allows you to temporarily continue a previous employer’s health coverage if you leave a job with group insurance. This option keeps you covered but usually comes with higher costs, as you’ll pay the full premium.
Trade organizations may provide access to health benefits or discount programs for members. Some trade associations or professional groups offer health benefits, though coverage quality varies.
Short-term health insurance offers temporary coverage for short gaps but is not ACA-compliant. Short-term health insurance can fill temporary gaps but doesn’t provide comprehensive coverage.
Here’s a breakdown of average costs for self-employed health insurance options:
Plan Type | Average Monthly Premiums | Average Deductible | Out-of-Pocket Maximum | Co-pays |
ACA Marketplace Plan | Average Benchmark Premium: $497 | Individual: $4,364 Family: $8,439 | Individual: $9,200 Family: $18,400 | Typically $25–$50 per visit |
Private Plan | Varies widely* | Varies, often higher | Often higher than ACA | Typically $30–$60 |
Short-Term Plan | $74 per month | Higher than ACA/private | Typically no limit | Typically full payment due |
*Private plan costs vary widely depending on coverage, insurer, and health factors. Short-term plans offer lower premiums but often come with limited coverage, higher deductibles, and no set out-of-pocket maximums. The information above was updated for 2024.
Premium costs often depend on your age, location, tobacco use, and income. ACA plans offer subsidies to eligible individuals based on income, which can help make health insurance more affordable.
To minimize health insurance expenses, consider these strategies:
Health insurance is crucial for self-employed individuals, providing financial protection and access to necessary medical care. When selecting a plan, consider your healthcare needs and budget, and make use of open enrollment periods for the best coverage options. Explore your insurance options thoroughly and ensure continuous coverage by enrolling on time.
Do I need health insurance as a self-employed individual?
While there is no federal legal requirement or penalty for being uninsured as of 2021, having health insurance is crucial to avoid high medical costs and financial risk associated with unexpected health issues.
Can I deduct health insurance premiums on taxes?
Yes, if you’re self-employed, you can deduct health insurance premiums directly from your income on your tax return, reducing your taxable income and overall tax burden.
What are short-term health insurance options, and are they beneficial?
Short-term health insurance provides temporary coverage for gaps between longer-term plans, like transitions between jobs. While less comprehensive and not covering pre-existing conditions, they can be a cost-effective solution for immediate, short-term health coverage needs.
Does being a freelancer or independent contractor make a difference?
Freelancers and independent contractors qualify for the same health insurance options as other self-employed individuals. They can purchase plans through the ACA marketplace, potentially qualify for subsidies, and use tax deductions for premiums, making individual health insurance plans a viable option.